Christmas is one of the most wonderful times of the year. There is shopping, gift giving, Christmas cards, cookies and manger scenes! But let’s be real, Christmas [...]
Wonder is an interesting word. A simple definition of the word goes something like this: a feeling of surprise mingled with admiration, caused by something [...]
As Thanksgiving approaches this week, many of you may have the task of hosting dinner at your house. There can be so much to prepare for–the cleaning, the shopping, the
When I used to be a personal trainer I took pride in pushing people to the point of exhaustion. Sounds sadistic doesn’t it…there is probably some truth to that. In